ื”ืขื“ืคืชื›ื ืขื•ื“ื›ื ื” ืขื‘ื•ืจ ื”ืžืคื’ืฉ ื”ื–ื”. ื›ื“ื™ ืœืฉื ื•ืช ืืช ื”ื’ื“ืจืช ื”ื—ืฉื‘ื•ืŸ ืœืฆืžื™ืชื•ืช, ืขื‘ืจื• ืืœ
ืœื”ื–ื›ื™ืจื›ื, ื ื™ืชืŸ ืœืขื“ื›ืŸ ืืช ื”ืžื“ื™ื ื” ืื• ื”ืฉืคื” ื”ืžื•ืขื“ืคื•ืช ืขืœื™ื›ื ื‘ื›ืœ ืขืช ื‘
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ื›ืื‘ ื’ืจื•ืŸ ื”ื•ื ืžื—ืœื” ืฉื›ื™ื—ื” ืฉื›ื•ืœื ื• ืกื•ื‘ืœื™ื ืžืžื ื” ื‘ืฉืœื‘ ื–ื” ืื• ืื—ืจ. ื˜ื™ืคื•ืœ ืื ื˜ื™ื‘ื™ื•ื˜ื™ ื ื“ืจืฉ ืจืง ื‘ืกื•ื’ ืื—ื“ ืฉืœ ื›ืื‘ ื’ืจื•ืŸ. ื‘ืžืจื‘ื™ืช ื”ืžืงืจื™ื, ื ื™ืชืŸ ืœื”ืฉืชืžืฉ ื‘ื’ื™ืฉื•ืช ื˜ื‘ืขื™ื•ืช ื›ื“ื™ ืœื˜ืคืœ ื‘ืชืกืžื™ื ื™ื ืฉืœ ื›ืื‘ ื’ืจื•ืŸ ื•ืœืžื ื•ืข ืื•ืชื. 

ื”ื’ื•ืจืžื™ื ื”ืขื™ืงืจื™ื ืœื›ืื‘ื™ ื’ืจื•ืŸ

  • ื›ืื‘ ื’ืจื•ืŸ ื ื’ื™ืคื™ (ื–ื™ื”ื•ืžื™)
  • ื›ืื‘ ื’ืจื•ืŸ ื—ื™ื™ื“ืงื™ (ื–ื™ื”ื•ืžื™)
  • ื›ืื‘ ื’ืจื•ืŸ ืคื˜ืจื™ื™ืชื™ (ื–ื™ื”ื•ืžื™)
  • ื›ืชื•ืฆืื” ืžืืœืจื’ื™ื•ืช (ืœื ื–ื™ื”ื•ืžื™)
  • ืจื™ืคืœื•ืงืก ื—ื•ืžืฆื™/ืฆืจื‘ืช(ืœื ื–ื™ื”ื•ืžื™)

ื—ืฉื•ื‘ ืœื”ื‘ื™ืŸ ืžื” ื’ื•ืจื ืœื›ืื‘ื™ ื’ืจื•ืŸ. ื ื’ื™ืคื™ื (ื•ื™ืจื•ืกื™ื) ื”ื ื”ื’ื•ืจื ื”ืฉื›ื™ื— ื‘ื™ื•ืชืจ ืœื›ืื‘ื™ ื’ืจื•ืŸ. ืื‘ืœ ืœืคืขืžื™ื ื’ื ื—ื™ื™ื“ืงื™ื ืื• ืืคื™ืœื• ืคื˜ืจื™ื•ืช ืขืœื•ืœื™ื ืœื’ืจื•ื ืœื“ืœืงืช ื’ืจื•ืŸ. ืงื™ื™ืžื™ื ื’ื ืฉื ื™ ื’ื•ืจืžื™ื ืœื ื–ื™ื”ื•ืžื™ื™ื ื ืคื•ืฆื™ื: ื’ื™ืจื•ื™ ื›ืชื•ืฆืื” ืžื ื–ืœืช ื”ื’ื•ืœืฉืช ืžืื—ื•ืจื™ ื”ืืฃ ืืœ ื”ืœื•ืข (Post Nasal Drip) (ื‘ื“ืจืš ื›ืœืœ ื›ืชื•ืฆืื” ืžืืœืจื’ื™ื•ืช ืื• ืžืจื’ื™ืฉื•ื™ื•ืช ืœืžื–ื•ืŸ), ื•ื“ืœืงืช ื•ื›ืื‘ ื”ื ื’ืจืžื™ื ืžืจื™ืคืœื•ืงืก ื—ื•ืžืฆื™/ืฆืจื‘ืช. 

ืชืกืžื™ื ื™ื ืฉื›ื™ื—ื™ื ืฉืœ ื›ืื‘ื™ ื’ืจื•ืŸ

ื”ืชืกืžื™ื ื™ื ื”ื‘ืื™ื ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ืฉื›ื™ื—ื™ื ื‘ื›ืœ ื—ืžืฉืช ื”ืกื•ื’ื™ื ืฉืœ ื›ืื‘ื™ ื’ืจื•ืŸ.

  • ืื“ืžื•ืžื™ื•ืช
  • ื ืคื™ื—ื•ืช
  • ื’ื™ืจื•ื™ 
  • ืชื—ื•ืฉืช ืฉืจื™ื˜ื” 

ื”ื›ืื‘ ื‘ื“ืจืš ื›ืœืœ ื—ืžื•ืจ ื™ื•ืชืจ ื›ืืฉืจ ื‘ื•ืœืขื™ื ืื•ื›ืœ, ื ื•ื–ืœื™ื ืื• ืืคื™ืœื• ืจื•ืง. 

ื‘ื›ืื‘ ื’ืจื•ืŸ ื–ื™ื”ื•ืžื™ ื™ื™ืชื›ืŸ ืฉื™ื•ืคื™ืขื• ื’ื ื”ืชืกืžื™ื ื™ื ื”ื‘ืื™ื: 

  • ื—ื•ื
  • ื›ืื‘ ืจืืฉ 
  • ืงืฉืจื™ ืœื™ืžืคื” ื ืคื•ื—ื™ื
  • ื›ืชืžื™ื ืœื‘ื ื™ื ืขืœ ื”ืฉืงื“ื™ื
  • ืคืจื™ื—ื” ื‘ืขื•ืจ
  • ื›ืื‘ื™ ืฉืจื™ืจื™ื
  • ื›ืื‘ื™ ืคืจืงื™ื 
  • ื›ืื‘ื™ ื‘ื˜ืŸ (ื‘ื“ืจืš ื›ืœืœ ืจืง ืืฆืœ ื™ืœื“ื™ื)
  • ื”ืงืื•ืช (ื‘ื“ืจืš ื›ืœืœ ืจืง ืืฆืœ ื™ืœื“ื™ื)

ืœื›ืœ ืกื•ื’ ืฉืœ ื›ืื‘ ื’ืจื•ืŸ ื™ืฉ ืฉื™ื˜ืช ื˜ื™ืคื•ืœ ืžืฉืœื” 

ื“ืœืงืช ื’ืจื•ืŸ ื ื’ื™ืคื™ืช

ื›ืื‘ ื’ืจื•ืŸ ื ื’ื™ืคื™ (ื•ื™ืจืืœื™) ื™ื™ืขืœื ื‘ื“ืจืš ื›ืœืœ ืžืขืฆืžื• ืชื•ืš ืฉื‘ื•ืข. ืขื ื–ืืช, ืื ื”ื›ืื‘ื™ื ื—ืžื•ืจื™ื ืื• ืžืชืžืฉื›ื™ื, ื™ืฉ ืœืคื ื•ืช ืœืจื•ืคื ื›ื“ื™ ืœื•ื•ื“ื ืฉื”ืชืกืžื™ื ื™ื ืœื ื ื’ืจืžื™ื ื›ืชื•ืฆืื” ืžื—ื™ื™ื“ืงื™ื. ื›ืื‘ ื’ืจื•ืŸ ืขืœื•ืœ ืœื”ื•ืคื™ืข ื’ื ื‘ืžืฉืš ื”ืฆื˜ื ื ื•ืช (ื“ืœืงืช ื‘ื“ืจื›ื™ ื”ื ืฉื™ืžื” ื”ืขืœื™ื•ื ื•ืช) ืื• ืฉืคืขืช ื•ื™ื™ืชื›ืŸ ืฉื™ืœื•ื•ื” ื‘ืฉื™ืขื•ืœ ื•ื‘ื’ื•ื“ืฉ ื‘ืืฃ. 

ื‘ื ื™ ื ื•ืขืจ ืจื’ื™ืฉื™ื ื‘ืžื™ื•ื—ื“ ืœื›ืื‘ ื’ืจื•ืŸ ืฉื ื’ืจื ืขืœ ื™ื“ื™ ื ื’ื™ืฃ ืืคืฉื˜ื™ื™ืŸ-ื‘ืืจ, ื”ื™ื“ื•ืข ื’ื ื‘ืฉื ืžื•ื ื•ื ื•ืงืœืื•ื–ื™ืก, ืื• ืคืฉื•ื˜ "ืžื•ื ื•". ื–ื™ื”ื•ื ื ื’ื™ืคื™ ื–ื” ื”ื•ื ืงืฉื” ื•ืขืœื•ืœ ืœื”ื•ื‘ื™ืœ ืœื›ืื‘ื™ ืคืจืงื™ื, ืคืจื™ื—ื” ื‘ื›ืœ ื”ื’ื•ืฃ, ื—ื•ื, ื”ื’ื“ืœืช ื”ื˜ื—ื•ืœ ื•ืขื™ื™ืคื•ืช ืจื‘ื”. ื—ืฉื•ื‘ ืœืฆื™ื™ืŸ ืฉืื ื˜ื™ื‘ื™ื•ื˜ื™ืงื” ืœื ืžื•ืขื™ืœื” ื›ืืฉืจ ืžื“ื•ื‘ืจ ื‘ื›ืื‘ ื’ืจื•ืŸ ื ื’ื™ืคื™ - ืžืชืŸ ืื ื˜ื™ื‘ื™ื•ื˜ื™ืงื” ืœืกื•ื‘ืœื™ื ืžื“ืœืงืช ื”ื ื’ืจืžืช ืžืžื•ื ื•ื ื•ืงืœืื•ื–ื™ืกย ืขืœื•ืœ ืœื’ืจื•ื ืœืคืจื™ื—ื” ื™ื™ื—ื•ื“ื™ืช ื›ืชื•ืคืขืช ืœื•ื•ืื™. ื”ืชืกืžื™ื ื™ื ื”ื ื’ืจืžื™ื ืžืžื•ื ื•ื ื•ืงืœืื•ื–ื™ืกย ืขืœื•ืœื™ื ืœื”ื™ืžืฉืš ื›-4 ืฉื‘ื•ืขื•ืช ืขื“ ืœื”ื™ืขืœืžื•ืชื.

ื›ืื‘ ื’ืจื•ืŸ ื—ื™ื™ื“ืงื™ (ื‘ืงื˜ืจื™ืืœื™)

ื”ื’ื•ืจื ื”ืฉื›ื™ื— ื‘ื™ื•ืชืจ ืœื›ืื‘ื™ ื’ืจื•ืŸ ื”ื ื’ืจืžื™ื ืžื—ื™ื™ื“ืงื™ื ื”ื•ื ื”ื—ื™ื™ื“ืง ืกื˜ืจืคื˜ื•ืงื•ืง ืคื™ื•ื’ื ืก, ื•ืžืฆื‘ ื–ื” ืžื›ื•ื ื” ื‘ื“ืจืš ื›ืœืœ ื“ืœืงืช ื’ืจื•ืŸ. ื’ื ื–ื™ื‘ื” ื•ื›ืœื™ืžื™ื“ื™ื”, ืฉื ื™ ื–ื™ื”ื•ืžื™ื ื”ืžื•ืขื‘ืจื™ื ื‘ืžื’ืข ืžื™ื ื™, ืขืœื•ืœื™ื ืœื’ืจื•ื ืœื›ืื‘ื™ ื’ืจื•ืŸ ื•ืœื“ืœืงืช ืฉืงื“ื™ื. ืจื•ืคืื™ื ืžืกืชืžื›ื™ื ืœืขื™ืชื™ื ืงืจื•ื‘ื•ืช ืขืœ ืชืกืžื™ื ื™ื ืขื™ืงืจื™ื™ื ื›ื“ื™ ืœืื‘ื—ืŸ ื›ืื‘ ื’ืจื•ืŸ ื—ื™ื™ื“ืงื™. ืชืกืžื™ื ื™ื ืฉืœ ื“ืœืงืช ื’ืจื•ืŸ ื”ื ื‘ื“ืจืš ื›ืœืœ:

  • ื—ื•ื ืžืขืœ 38.1 ืžืขืœื•ืช ืฆืœื–ื™ื•ืก
  • ื”ื™ืขื“ืจ ืฉื™ืขื•ืœ
  • ื›ื™ืกื™ื ืžื•ื’ืœืชื™ื™ื ืœื‘ื ื™ื ืื• ื ื’ืขื™ื ื‘ื’ื‘ ื”ื’ืจื•ืŸ 
  • ืงืฉืจื™ ืœื™ืžืคื” ืจื’ื™ืฉื™ื

ื”ื˜ื™ืคื•ืœ ื‘ื–ื™ื”ื•ืžื™ื ื—ื™ื™ื“ืงื™ื™ื ื›ื•ืœืœ ืื ื˜ื™ื‘ื™ื•ื˜ื™ืงื” (ืฉื•ื‘, ื—ืฉื•ื‘ ืœืฆื™ื™ืŸ ื›ื™ ืื ื˜ื™ื‘ื™ื•ื˜ื™ืงื” ืื™ื ื” ืขื•ื–ืจืช ืœื–ื™ื”ื•ื ื ื’ื™ืคื™ ืื• ืคื˜ืจื™ื™ืชื™). ืœืขื™ืชื™ื ื ื“ื™ืจื•ืช ืกื˜ืจืคื˜ื•ืงื•ืงื•ืก ืื• ื—ื™ื™ื“ืงื™ื ืื—ืจื™ื ืขืœื•ืœื™ื ืœื’ืจื•ื ืœื”ืชืคืชื—ื•ืช ืžื•ืจืกื” ื‘ืฉืงื“ื™ื. ื ื™ืงื•ื– ื”ืžื•ืจืกื” ื ืขืฉื” ืœืคืขืžื™ื ื‘ื ื™ืชื•ื— ื›ื™ืจื•ืจื’ื™ ืคืฉื•ื˜.

ื›ืื‘ ื’ืจื•ืŸ ืคื˜ืจื™ื™ืชื™

ื–ื™ื”ื•ื ืคื˜ืจื™ื™ืชื™ ื‘ื’ืจื•ืŸ ื™ื›ื•ืœ ืœื”ื•ืคื™ืข ืืฆืœ ืื ืฉื™ื ืฉืกื•ื‘ืœื™ื ืžืกื•ื›ืจืช (ืคื˜ืจื™ื•ืช ืื•ื”ื‘ื•ืช ืืช ื›ืœ ืขื•ื“ืฃ ื”ืกื•ื›ืจ) ืื• ืฉื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช ืฉืœื”ื ื—ืœืฉื” ืื• ืœืงื•ื™ื”. ื”ื–ื™ื”ื•ื ื™ื›ื•ืœ ืœื”ื•ืคื™ืข ื’ื ื›ืชื•ืคืขืช ืœื•ื•ืื™ ืฉืœ ืื ื˜ื™ื‘ื™ื•ื˜ื™ืงื”, ืฉืขืœื•ืœื” ืœื”ืจื•ืก ืืช ื”ื—ื™ื™ื“ืงื™ื ื”ื‘ืจื™ืื™ื ื‘ืคื” ื•ื‘ื’ืจื•ืŸ. ื–ื™ื”ื•ื ืžืกื•ื’ ื–ื” ืžื›ื•ื ื” ื‘ื“ืจืš ื›ืœืœ ืคื˜ืจืช ื”ืคื”. ืœืจื•ื‘ ืžื•ืžืœืฅ ืœื˜ืคืœ ื‘ื’ื•ืจื ืœื›ืš ื•/ืื• ืœื™ื˜ื•ืœ ืชืจื•ืคื•ืช ืื ื˜ื™ ืคื˜ืจื™ื™ืชื™ื•ืช. 

ื›ืื‘ื™ ื’ืจื•ืŸ ื”ืงืฉื•ืจื™ื ืœืืœืจื’ื™ื•ืช

ืื ืฉื™ื ืขื ืชืกืžื™ื ื™ื ืฉืœ ืืœืจื’ื™ื” ื›ืจื•ื ื™ืช ืกื•ื‘ืœื™ื ืœืขื™ืชื™ื ืงืจื•ื‘ื•ืช ืžื ื–ืœืช ื”ื’ื•ืœืฉืช ืžืื—ื•ืจื™ ื”ืืฃ ืืœ ื”ืœื•ืข (Post Nasal Drip), ื–ืจื ื›ืจื•ื ื™ ืฉืœ ืจื™ืจ ื”ืžืชื ืงื– ื‘ืžื•ืจื“ ื”ื—ืœืง ื”ืื—ื•ืจื™ ืฉืœ ื”ื’ืจื•ืŸ. ื ื–ืœืช ื–ื• ืžื•ื‘ื™ืœื” ืœืขื™ืชื™ื ืงืจื•ื‘ื•ืช ืœื’ื™ืจื•ื™ ื•ืœื“ืœืงืช, ื•ื›ืชื•ืฆืื” ืžื›ืš ืœื›ืื‘ ืื• ืœืื™ ื ื•ื—ื•ืช. ื—ื™ื•ื ื™ ืœื“ืขืช ืžื” ื’ื•ืจื ืœืชื’ื•ื‘ื” ืืœืจื’ื™ืช ื–ื•, ื•ืœื”ืชื™ื™ืขืฅ ืขื ืจื•ืคื ืืœืจื’ื™ื” ืื ื”ื’ื•ืจื ืœื›ืš ืื™ื ื• ื™ื“ื•ืข. ื˜ื™ืคื•ืœื™ื ื ื’ื“ ืืœืจื’ื™ื” ื•ืฉื˜ื™ืคืช ืกื™ื ื•ืกื™ื ืขืฉื•ื™ื™ื ืœืกื™ื™ืข ื‘ื”ืคื—ืชืช ื”ืชืกืžื™ื ื™ื ื”ืžื˜ืจื™ื“ื™ื.

ื›ืื‘ ื’ืจื•ืŸ ื›ืชื•ืฆืื” ืžืจื™ืคืœื•ืงืก ื—ื•ืžืฆื™ (ืฆืจื‘ืช)

ืจื™ืคืœื•ืงืก ื—ื•ืžืฆื™ ื›ืจื•ื ื™ ืขืœื•ืœ ืœื”ื•ื‘ื™ืœ ืœืฆืจื™ื“ื•ืช ื•ืœืขื™ืชื™ื ืœื›ืื‘ื™ ื’ืจื•ืŸ. ื‘ืžืงืจื™ื ืจื‘ื™ื ื ื™ืชืŸ ืœื”ืงืœ ืขืœ ื”ืžืฆื‘ ื‘ืขื–ืจืช ืฉื™ื ื•ื™ื™ื ื‘ืชื–ื•ื ื” ื•ืืจื•ื—ื•ืช ืงื˜ื ื•ืช ื•ืชื›ื•ืคื•ืช ื™ื•ืชืจ. ื™ืฉ ืœื”ืชื™ื™ืขืฅ ืขื ืจื•ืคื ืื ืชืกืžื™ื ื™ ื”ืจื™ืคืœื•ืงืก ื”ื—ื•ืžืฆื™ ื ืžืฉื›ื™ื ืœืžืขืœื” ืžืฉื‘ื•ืขื™ื™ื. ืœืคืขืžื™ื ื™ืฉ ืœื™ื˜ื•ืœ ืชืจื•ืคื•ืช ืžืจืฉื. ืœืžื™ื“ืข ื ื•ืกืฃ, ืขื™ื™ื ื• ื‘ืžืืžืจ ืฉืœื™ ื‘ื ื•ืฉื  ื’ื™ืฉื•ืช ื˜ื‘ืขื™ื•ืช ื”ืžืกื™ื™ืขื•ืช ืœื˜ื™ืคื•ืœ ื‘ื‘ืขื™ื•ืช ืขื™ื›ื•ืœ . 

ื’ื™ืฉื•ืช ืžืงื•ื‘ืœื•ืช ืœื˜ื™ืคื•ืœ ื‘ื›ืื‘ ื’ืจื•ืŸ

ืœืื—ืจ ื–ื™ื”ื•ื™ ื”ื’ื•ืจื ืœื›ืื‘ ื”ื’ืจื•ืŸ ื ื™ืชืŸ ืœื˜ืคืœ ื‘ื• ื‘ืขื–ืจืช:

  • ื ื˜ื™ืœืช ืžืฉื›ื›ื™ ื›ืื‘ื™ื ืฉืื™ื ื ื“ื•ืจืฉื™ื ืžืจืฉื ืจื•ืคื (ืืงืžื•ืœ, ืคืจืฆื˜ืžื•ืœ, ืื™ื‘ื•ืคืจื•ืคืŸ ื•ื›ื“ื•ืžื”)
  • ืœื’ืจื’ืจ ืืช ื”ื’ืจื•ืŸ ืขื ืžื™ ืžืœื— ื—ืžื™ื (ื—ืฆื™ ื›ืคื™ืช ืžืœื— ื‘ืžื™ื ื—ืžื™ื. ื–ื”ื™ืจื•ืช: ืœื ืœื‘ืœื•ืข)
  • ืฉื™ืžื•ืฉ ื‘ืžื›ืฉื™ืจ ืื“ื™ื
  • ืฉืชื™ื™ื” ืžืจื•ื‘ื”
  • ื”ื™ืžื ืขื•ืช ืžืžื–ื•ืŸ ื—ื•ืžืฆื™
  • ื”ื™ืžื ืขื•ืช ืžืขื™ืฉื•ืŸ (ื˜ื‘ืง)

ื’ื™ืฉื•ืช ื˜ื‘ืขื™ื•ืช ืœื˜ื™ืคื•ืœ ื‘ื›ืื‘ื™ ื’ืจื•ืŸ 

ื ื™ืชืŸ ืœื”ืฉืชืžืฉ ื’ื ื‘ื˜ื™ืคื•ืœื™ื ื˜ื‘ืขื™ื™ื. ื”ืขืจื”: ืฉื™ื˜ื•ืช ื˜ื™ืคื•ืœื™ื•ืช ืืœื• ืื™ื ืŸ ืžื•ืžืœืฆื•ืช ืœื˜ื™ืคื•ืœ ื‘ื–ื™ื”ื•ืžื™ื ื—ื™ื™ื“ืงื™ื™ื ืื• ืคื˜ืจื™ื™ืชื™ื™ื. ื™ืฉ ืœื”ืชื™ื™ืขืฅ ืขื ืจื•ืคื ื›ื™ืฆื“ ืœื˜ืคืœ ื‘ื–ื™ื”ื•ืžื™ื ื›ืืœื•. ืขื ื–ืืช, ืฉื™ื˜ื•ืช ื”ื˜ื™ืคื•ืœ ื”ื‘ืื•ืช ืขืฉื•ื™ื•ืช ืœืกื™ื™ืข ืœื—ื–ืง ืืช ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช ื•ืœืฉืœื•ื˜ ื‘ืชืกืžื™ื ื™ื. 

ื”ื˜ื™ืคื•ืœื™ื ื”ื‘ืื™ื ืžื™ื•ืขื“ื™ื ื‘ืขื™ืงืจ ืœืกื•ื‘ืœื™ื ืžื“ืœืงื•ืช ื ื’ื™ืคื™ื•ืช. ื˜ื™ืคื•ืœื™ื ืžื•ืžืœืฆื™ื ืืœื• ืขืฉื•ื™ื™ื ืœืกื™ื™ืข ื’ื ื‘ื˜ื™ืคื•ืœ ื‘ืชืกืžื™ื ื™ื ืฉืœ ื–ื™ื”ื•ืžื™ื ื—ื™ื™ื“ืงื™ื™ื ื•ืคื˜ืจื™ื™ืชื™ื™ื, ืืš ืฉื•ื‘, ื”ื˜ื™ืคื•ืœ ื”ื˜ื•ื‘ ื‘ื™ื•ืชืจ ื‘ื–ื™ื”ื•ืžื™ื ื›ืืœื• ื”ื•ื ื˜ื™ืคื•ืœ ืจืคื•ืื™. 

ืื›ื™ื ืฆืื”

ืื›ื™ื ืฆืื” (ืงื™ืคื•ื“ื™ืช ืืจื’ืžื ื™ืช) ื”ื•ื ืฆืžื— ืžืจืคื ืจื‘ ืฉื ืชื™ ืฉื ืžืฆื ื‘ืฉื™ืžื•ืฉ ื›ื‘ืจ ื›ืžืขื˜ 2000 ืฉื ื™ื, ื•ื”ืจืืฉื•ื ื™ื ืœื”ืฉืชืžืฉ ื‘ื• ื”ื™ื• ื”ื™ืœื™ื“ื™ื ืฉืœ ืฆืคื•ืŸ ืืžืจื™ืงื”. ื”ื•ื ืฉื™ืžืฉ ืœื˜ื™ืคื•ืœ ื‘ื“ืœืงื•ืช ื‘ื“ืจื›ื™ ื”ื ืฉื™ืžื” ื•ื‘ื›ืื‘ื™ ื’ืจื•ืŸ. 

ืžื—ืงืจ ืฉื ืขืจืš ื‘-2015 ื‘-JAMA ื”ืจืื” ื›ื™ ืืžื ื ื”ืฉื™ืžื•ืฉ ื‘ืื›ื ื™ืฆืื” ืื™ื ื• ืžื•ื ืข ื”ืฆื˜ื ื ื•ืช, ืืš ื™ื›ื•ืœ ืœืงืฆืจ ืืช ืžืฉืš ื”ืžื—ืœื” ื•ื›ืŸ ืœื”ืคื—ื™ืช ืชืกืžื™ื ื™ ื”ืฆื˜ื ื ื•ืช, ื›ื•ืœืœ ื›ืื‘ื™ ื’ืจื•ืŸ. 

ืžื—ืงืจ ืžืฉื ืช 2016 ืฉืคื•ืจืกื ื‘- Holistic Nurse Practitioner  ื”ื•ื›ื™ื— ื›ื™ ืื›ื™ื ืฆืื” ื™ื›ื•ืœื” ืœืกื™ื™ืข ื‘ืžื ื™ืขืช ืชืกืžื™ื ื™ื ื ืคื•ืฆื™ื ืฉืœ ื”ืฆื˜ื ื ื•ืช, ื•ื‘ื”ืงืฉืจ ืœื›ืš ื’ื ื›ืื‘ื™ ื’ืจื•ืŸ. ืžื—ืงืจื™ื ืื—ืจื™ื ื”ืจืื• ืžืžืฆืื™ื ื“ื•ืžื™ื. ืื›ื ื™ืฆืื”  ื ืฆืจื›ืช ืœืขื™ืชื™ื ืงืจื•ื‘ื•ืช ื›ืชื”, ื›ืชืžืฆื™ืช ืื• ื›ืชื•ืกืฃ.  

ืกืžื‘ื•ืง

, ืกืžื‘ื•ืง ื”ื•ื ืฆืžื— ืคื•ืจื— ืฉืื•ื›ืœื•ืกื™ื•ืช ื™ืœื™ื“ื™ื•ืช ืžืฉืชืžืฉื•ืช ื‘ื• ืžื–ื” ืžืื•ืช ืฉื ื™ื ืœืฆื•ืจืš ืžื˜ืจื•ืช ืจืคื•ืื™ื•ืช. ื‘ืฉื ื™ื ื”ืื—ืจื•ื ื•ืช ื—ืœื” ืขืœื™ื™ื” ื‘ืคื•ืคื•ืœืจื™ื•ืช ืฉืœ ื”ืกืžื‘ื•ืง. 

ื‘ืจืคื•ืื” ื”ืžืกื•ืจืชื™ืช ืžืฉืชืžืฉื™ื ื‘ืกืžื‘ื•ืง ืœืฆื•ืจืš ื˜ื™ืคื•ืœ ื‘ื›ืื‘ื™ื ื”ืงืฉื•ืจื™ื ืœื“ืœืงืช ืคืจืงื™ื. ืจื‘ื™ื ืžืฉืชืžืฉื™ื ื‘ื• ืœื˜ื™ืคื•ืœ ื‘ืชืกืžื™ื ื™ื ืฉืœ ื”ืฆื˜ื ื ื•ืช. ื”ืกืžื‘ื•ืง ืžืฉืžืฉ ืžื–ื” ื“ื•ืจื•ืช ืจื‘ื™ื ื‘ื“ืจื•ื ืืžืจื™ืงื” ืœืžื˜ืจื•ืช ืจืคื•ืื™ื•ืช.  ื™ืœื™ื“ื™ื ืืžืจื™ืงืื™ื™ื ื”ืฉืชืžืฉื• ื‘ืกืžื‘ื•ืง ืœืฆื•ืจืš ื˜ื™ืคื•ืœ ื‘ื–ื™ื”ื•ืžื™ื ืฉื•ื ื™ื ื•ื‘ื—ื•ื, ื•ืื™ืœื• ื‘ืื™ืจื•ืคื” ืคื™ืจื•ืช ื”ืกืžื‘ื•ืง ืฉื™ืžืฉื• ืœื”ืคืงืช ืกื™ืจื•ืคื™ื ืœืžื˜ืจื•ืช ืจืคื•ืื™ื•ืช. 

ืžื—ืงืจื™ื ืฉืžื•ื“ื“ื™ื ืขืจื›ื™ ORAC (ืžื“ื“ ื™ื›ื•ืœืช ืกืคื™ื’ืช ืจื“ื™ืงืœื™ื ื—ื•ืคืฉื™ื™ื) ืžืจืื™ื ื›ื™ ื” ืกืžื‘ื•ืง ื”ื•ื ื‘ืขืœ ืจืžื•ืช ื’ื‘ื•ื”ื•ืช ื™ื•ืชืจ ืฉืœ  ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ ื‘ื”ืฉื•ื•ืื” ืœืื•ื›ืžื ื™ื•ืช ื•ืœื—ืžื•ืฆื™ื•ืช, ื”ื™ื“ื•ืขื•ืช ื”ื™ื˜ื‘ ื‘ืจืžื•ืช ื’ื‘ื•ื”ื•ืช ืฉืœ ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ ื•ื”ื™ืชืจื•ื ื•ืช ื”ื‘ืจื™ืื•ืชื™ื™ื ืฉืœื”ื. 

ืžื—ืงืจ ืžืฉื ืช 2016 ื”ืจืื” ื›ื™ ืกืžื‘ื•ืง ื™ื›ื•ืœ ืœื”ืคื—ื™ืช ืืช ืžืฉืš ืชืกืžื™ื ื™ ื”ื”ืฆื˜ื ื ื•ืช ื‘ืงืจื‘ ื ื•ืกืขื™ื ื‘ื˜ื™ืกื•ืช, ื•ืื™ืœื• ืžื—ืงืจ ืžืฉื ืช 2009 ืฉื ืขืจืš ื‘-Phytochemistry ื”ืจืื” ื›ื™ ื”ืฉืคืขืช ื”ืกืžื‘ื•ืง ื™ื›ื•ืœื” ืœื”ื™ื•ืช ื“ื•ืžื” ืœื–ื• ืฉืœ ืื•ืกืœื˜ืืžื™ื‘ื™ืจ (ื˜ืžื™ืคืœื•) ื•ืืžื ื˜ื“ื™ืŸ, ืชืจื•ืคื•ืช ื”ืžืจืฉื ื”ื ืคื•ืฆื•ืช ื ื’ื“ ืฉืคืขืช. ื‘ืื•ืคืŸ ื“ื•ืžื”, ื’ื ืžื—ืงืจ ืžืฉื ืช 2014 ื”ื’ื™ืข ืœืžืกืงื ื” ื›ื™ ืกืžื‘ื•ืง ื™ื›ื•ืœ ืœื˜ืคืœ ื‘ื™ืขื™ืœื•ืช ื‘ื ื’ื™ืฃ ื”ืฉืคืขืช. ื›ืื‘ ื’ืจื•ืŸ ื”ื•ื ืชืกืžื™ืŸ ื ืคื•ืฅ ืืฆืœ ื—ื•ืœื™ ืฉืคืขืช. 

ืฉื•ืจืฉ ื’'ื™ื ื’'ืจ

ืฉืžื• ื”ืžื“ืขื™ ืฉืœ ื” ื’'ื™ื ื’'ืจ ื”ื•ื ื–ื ื’ื‘ื™ืœ ืจืคื•ืื™ (Zingiber officinale), ื•ื”ืฉื•ืจืฉ ืฉืœื• ื™ื“ื•ืข ื›ืฉื•ืจืฉ ื–ื ื’ื‘ื™ืœ (zingiberis rhizoma). ื’'ื™ื ื’'ืจ ื”ื•ื ืฆืžื— ืคื•ืจื— ืฉืžืงื•ืจื• ืž ื“ืจื•ื ืžื–ืจื— ืืกื™ื”, ืืš ืฉื•ืจืฉื™ื• ื”ืขื‘ื™ื ืฉื™ืžืฉื• ื’ื ื‘ืฉื™ื˜ื•ืช ืจืคื•ืื™ื•ืช ืžืกื•ืจืชื™ื•ืช ืฉืœ ืกื™ืŸ, ื”ื•ื“ื•, ืคื•ืœื™ื ื–ื™ื” ื•ืืคืจื™ืงื”. ืžืฉืชืžืฉื™ื ื‘ื• ื’ื ื› ืชื‘ืœื™ืŸื‘ื™ืฉื•ืœ ืคื•ืคื•ืœืจื™. 

ื‘ ืจืคื•ืื” ื”ืื™ื•ืจื•ื•ื“ื™ืช ื•ื‘ืจืคื•ืื” ื”ืกื™ื ื™ืช ื”ืžืกื•ืจืชื™ืช (TCM), ื’'ื™ื ื’'ืจ ื™ื“ื•ืข ื”ื™ื˜ื‘ ื‘ืชื›ื•ื ื•ืช ื”ืžืจืคืื•ืช ื•ื”ืจืคื•ืื™ื•ืช ืฉืœื•.  ื”ื—ื•ืžืจื™ื ื”ืคืขื™ืœื™ื ืฉืœื• ื”ื ื’'ื™ื ื’'ืจื•ืœ ื•ืฉื•ื’ืื•ืœ.

ื‘ืจืคื•ืื” ื”ืžืกื•ืจืชื™ืช, ื’'ื™ื ื’'ืจ ื”ื•ื ืฆืžื— ืžืจืคื ื—ืฉื•ื‘ ื‘ืชื—ื•ื ื”ื˜ื™ืคื•ืœ ื‘ื–ื™ื”ื•ืžื™ื ื ื’ื™ืคื™ื™ื ื‘ื“ืจื›ื™ ื”ื ืฉื™ืžื” ื”ืขืœื™ื•ื ื•ืช. ืžื—ืงืจื™ื ืจื‘ื™ื ื”ืจืื• ื›ื™ ื”ืฉื•ืจืฉ ื”ื•ื ืžืขื›ื‘ COX-2, ื•ื‘ื›ืš ื”ื•ื ืžืžืœื ืชืคืงื™ื“ ื“ื•ืžื” ืœื–ื” ืฉืœ ืชืจื•ืคื•ืช NSAID (ืื™ื‘ื•ืคืจื•ืคืŸ, ื ืคืจื•ืงืกืŸ, ืื™ื ื“ื•ืžื˜ืฆื™ืŸ) ื•ื™ื›ื•ืœ ืœื”ืคื—ื™ืช ื—ื•ื ื•ื’ืจื•ืŸ ื›ืื‘. 

ื‘ื ื•ืกืฃ, ื™ืฉื ืŸ ื”ื•ื›ื—ื•ืช ืœื›ืš ืฉื’'ื™ื ื’'ืจ ืžื™ื™ืฆืจ ืคืขื™ืœื•ืช ืื ื˜ื™ื›ื•ืœื™ื ืจื’ื™ืช ื‘ืžืขืจื›ืช ื”ื ืฉื™ืžื”. ืชื›ื•ื ื” ื–ื• ืžืกื™ื™ืขืช ืœื”ืคื—ืชืช ื’ื•ื“ืฉ ืจื™ืจื™ ื‘ื—ื–ื” ื•ืžืคื—ื™ืชื” ืชืกืžื™ื ื™ ืฉื™ืขื•ืœ, ื•ืœืคื™ื›ืš ื’'ื™ื ื’'ืจ ื™ื›ื•ืœ ื‘ื”ื—ืœื˜ ืœืกื™ื™ืข ื‘ื˜ื™ืคื•ืœ ื‘ืชืกืžื™ื ื™ื ืฉืœ ื‘ืจื•ื ื›ื™ื˜ ื•ืฉืคืขืช. ื’'ื™ื ื’'ืจ ืขืฉื•ื™ ื’ื ืœื”ืคื—ื™ืช ื›ืื‘ื™ื ื”ืงืฉื•ืจื™ื ืœื’ืจื•ืŸ. 

ืชื” ื™ืจื•ืง

ืชื” ื™ืจื•ืง ื”ื•ื ืžืฉืงื” ื”ืชื” ื”ื ืฆืจืš ื‘ื™ื•ืชืจ ื‘ืขื•ืœื ืื—ืจื™ ืžื™ื. ื”ื—ื“ืจืช ืฆื™ื ื•ืจ ื ืฉื™ืžื” ื‘ื–ืžืŸ ื”ืจื“ืžืช ืžื˜ื•ืคืœื™ื ืœืคื ื™ ื ื™ืชื•ื— ืžืฉืžืขื•ืชื™ ื’ื•ืจืžืช ื‘ืžืงืจื™ื ืจื‘ื™ื ืœื›ืื‘ื™ ื’ืจื•ืŸ. 

ืžื—ืงืจ ืžืฉื ืช 2016 ืฉืขืกืง ื‘ืจืคื•ืืช ื›ืื‘ ื”ื ื’ืจื ืžื”ืจื“ืžื”, ื”ืจืื” ืฉื™ืคื•ืจ ื‘ืชืกืžื™ื ื™ ื›ืื‘ ื’ืจื•ืŸ ื‘ืงืจื‘ ืžื˜ื•ืคืœื™ื ืœืื—ืจ ื ื™ืชื•ื— ืœื‘ ืคืชื•ื— (ืžืขืงืคื™ื) ืฉื’ืจื’ืจื• ืชื” ื™ืจื•ืง ื‘ื›ืœ ืฉืฉ ืฉืขื•ืช ืœืžืฉืš ื™ื•ื ืื—ื“ ืœืื—ืจ ื”ื ื™ืชื•ื—, ื•ื–ืืช ื‘ื”ืฉื•ื•ืื” ืœืืœื• ืฉื”ืฉืชืžืฉื• ื‘ืชืžื™ืกืช ืคืœืฆื‘ื•. ื”ื—ื•ืงืจื™ื ืžืืžื™ื ื™ื ื›ื™ ื”ื”ืฉืคืขื•ืช ื”ืื ื˜ื™ ื“ืœืงืชื™ื•ืช ืฉืœ ื”ืชื” ื”ื™ืจื•ืง ืกื™ื™ืขื• ืœื”ืคื—ืชืช ื›ืื‘ื™ ื”ื’ืจื•ืŸ. ืžืกืคืจ ืžื—ืงืจื™ื ืื—ืจื™ื ื”ืจืื• ืชื•ืฆืื•ืช ื“ื•ืžื•ืช. 

ื“ื‘ืฉ

ื“ื‘ืฉ ื™ื“ื•ืข ืฉื ื™ื ืจื‘ื•ืช ื‘ื›ืœ ืจื—ื‘ื™ ื”ืขื•ืœื ื›ื˜ื™ืคื•ืœ ืžื•ืžืœืฅ ื”ืžืกื™ื™ืข ืœื”ืงืœื” ืขืœ ืฉื™ืขื•ืœ ื•ืชืกืžื™ื ื™ื ืื—ืจื™ื ื”ืงืฉื•ืจื™ื ืœื’ืจื•ืŸ. ืžื—ืงืจ ืฉื ืขืจืš ื‘-2015 ื‘ื—ืŸ ืืช ื™ืชืจื•ื ื•ืชื™ื• ืฉืœ ื”ื“ื‘ืฉ ื‘ื”ืคื—ืชืช ื”ื›ืื‘ ืœืื—ืจ ื›ืจื™ืชืช ืฉืงื“ื™ื, ื”ืœื™ืš ื›ื™ืจื•ืจื’ื™ ืœื”ืกืจืช ื”ืฉืงื“ื™ื. ื”ืชื•ืฆืื•ืช ื”ืจืื• ื›ื™ ื“ื‘ืฉ ื™ื›ื•ืœ ืœื”ื•ืขื™ืœ ื‘ื”ืคื—ืชื” ื›ืœืœื™ืช ืฉืœ ืชืกืžื™ื ื™ ื”ื›ืื‘.

ืฉื•ืจืฉ ืœื™ืงื•ืจื™ืฅ

ืžื—ืงืจ ืžืฉื ืช 2013 ืฉืขืกืง ื‘ื”ืจื“ืžื” ื•ืฉื™ื›ื•ืš ื›ืื‘ื™ื ื‘ื—ืŸ ืžื˜ื•ืคืœื™ื ืฉืขื‘ืจื• ื ื™ืชื•ื—ื™ื ืฉื‘ื”ื ื ืขืฉื” ืฉื™ืžื•ืฉ ื‘ืฆื™ื ื•ืจ ื ืฉื™ืžื”. ื‘ืžื—ืงืจ ื”ืฉืชืชืคื• 236 ืžื˜ื•ืคืœื™ื. ืžื—ืฆื™ืช ืžื”ืžืฉืชืชืคื™ื ื’ืจื’ืจื• ืชืžื™ืกืช ืžื™ื ื•ืกื•ื›ืจ, ื•ืื™ืœื• ื”ืžื—ืฆื™ืช ื”ืฉื ื™ื™ื” ื’ืจื’ืจื” ืชืžื™ืกื” ืฉื”ื›ื™ืœื” ืชืžืฆื™ืช ืœื™ืงื•ืจื™ืฅ ื•ืžื™ื ืžืกืงื ืช ื”ื—ื•ืงืจื™ื ื”ื™ื™ืชื” ื›ื™ "ื’ืจื’ื•ืจ ืœื™ืงื•ืจื™ืฅ ื”ืคื—ื™ืช ื‘-50% ืืช ื”ืฉื›ื™ื—ื•ืช ืฉืœ ื›ืื‘ื™ ื’ืจื•ืŸ. ื ืจืื” ื›ื™ ื’ืจื’ื•ืจ ืœื™ืงื•ืจื™ืฅ ื‘ืฉืœื‘ ืงื“ื ื”ื”ืจื“ืžื” ื”ื•ื ื“ืจืš ืคืฉื•ื˜ื” ืœืžื ื•ืข ืกื™ื‘ื•ืš ืฉื›ื™ื— ื•ืžื˜ืจื™ื“". 

ืฉื•ืจืฉ ืžืจืฉืžืœื•

ืฉื•ืจืฉ ืžืจืฉืžืœื• (Althaea Officinalis) ื”ื•ื ืฆืžื— ืžืจืคื ืžืงื•ืžื™ ื‘ืžืขืจื‘ ืืกื™ื”, ื‘ืฆืคื•ืŸ ืืคืจื™ืงื” ื•ื‘ืื™ืจื•ืคื”. ื”ืฆืžื— ืžืฉืžืฉ ืžื–ื” ืืœืคื™ ืฉื ื™ื ืœื˜ื™ืคื•ืœ ื‘ื‘ืขื™ื•ืช ืขื™ื›ื•ืœ ื•ื ืฉื™ืžื”. ืžื—ืงืจ ืž-2018 ื”ืกื™ืง ื›ื™ ืฉื•ืจืฉ ืžืจืฉืžืœื• ื™ื›ื•ืœ ืœื”ื•ืขื™ืœ ืœืื ืฉื™ื ืขื ืฉื™ืขื•ืœ ื™ื‘ืฉ. ื”ืžืฉืชืชืคื™ื ื’ื ืกื‘ืœื• ืžื›ืื‘ื™ ื’ืจื•ืŸ. ื ื™ืชืŸ ืœืฆืจื•ืš ืžืจืฉืžืœื• ื›ืชื•ืกืฃ ืืš ื’ื ื›ืชืžืฆื™ืช ืชื”. 

ื ืขื ืข ื—ืจื™ืคื” (ืžื ื˜ื”) 

ื ืขื ืข ื—ืจื™ืคื” ื”ื™ื ืฆืžื— ืžืจืคื ื™ื“ื•ืข, ื•ื–ืžื™ื ื” ื’ื ื›ืฉืžืŸ ืืชืจื™. ืฆืžื— ื”ื ืขื ืข ื”ื—ืจื™ืคื”, ื”ื›ืœืื” ืฉืœ ื ืขื ืข ื”ืžื™ื ื•ื ืขื ืข ืงื™ืจื—ืช, ื”ื•ื ื‘ืขืœ ืขืœื™ื ื•ื’ื‘ืขื•ืœื™ื ืžืขื˜ ืคืœื•ืžืชื™ื™ื ื•ื ื•ื˜ื” ืœืฆืžื•ื— ื‘ืื–ื•ืจื™ื ืœื—ื™ื ื•ืžื•ืฆืœื™ื. ื”ื ืขื ืข ื”ื—ืจื™ืคื” ืžื’ื™ืขื” ืžืื™ืจื•ืคื” ื•ื™ืฉ ืœื” ื™ืชืจื•ื ื•ืช ื‘ืจื™ืื•ืชื™ื™ื ืจื‘ื™ื. ืฉืชื™ื™ืช ืชืข ื ืขื ืข ืขืฉื•ื™ื” ืœื”ืจื’ื™ืข ื›ืื‘ ื’ืจื•ืŸ. ืฉืื™ืคืช ื”ืืจื•ืžื” ืฉืœื• ืขืฉื•ื™ื” ื’ื ืœืกื™ื™ืข ืœืคืชื™ื—ืช ื’ื•ื“ืฉ ื‘ืžืขื‘ืจื™ ื”ืืฃ (ืกื™ื ื•ืกื™ื). ืžื™ื ื•ืŸ ืžื•ืžืœืฅ: ืฉืชื• ื›ืชื” ืื• ื”ืฉืชืžืฉื• ื›ืฉืžืŸ ืืชืจื™ ื‘ืžืคื–ืจ (ื“ื™ืคื™ื•ื–ืจ). 

ืœื›ืกื ื™ื•ืช ื ื’ื“ ื›ืื‘ื™ ื’ืจื•ืŸ

ืœื›ืกื ื™ื•ืช ื ื’ื“ ื›ืื‘ื™ ื’ืจื•ืŸ  - ื™ืฉื ื ืกื•ื’ื™ื ืจื‘ื™ื ืฉืœ ืœื›ืกื ื™ื•ืช ื•ื”ืŸ ื™ื›ื•ืœื•ืช ืœื”ืคื—ื™ืช ืชืกืžื™ื ื™ ืฉื™ืขื•ืœ ื•ืœืกื™ื™ืข ืœื”ืจื’ืขืช ื›ืื‘ ื’ืจื•ืŸ. ืขื ื–ืืช, ื”ืŸ ื›ืœ ื›ืš ื˜ืขื™ืžื•ืช ืฉื ื™ืชืŸ ืœื™ื”ื ื•ืช ืžื”ืŸ ื’ื ื›ืฉืœื ื›ื•ืื‘ ื”ื’ืจื•ืŸ. ื˜ืขืžื™ื ื ืคื•ืฆื™ื ื›ื•ืœืœื™ื ื“ื‘ืฉ, ืืงืœื™ืคื˜ื•ืก, ืžื ื˜ื•ืœ, ืชื” ื™ืจื•ืง, ืื›ื™ื ืฆืื”, ืื ื™ืก, ื“ื•ื‘ื“ื‘ืŸ ื•ืขื•ื“. 

ื”ืคื ื™ื•ืช:

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  2.  Holistic Nurse Practitioner. 2016 Jan-Feb;30(1):54-7. 
  3. https://www.scientificamerican.com/article/what-are-orac-values/
  4.  Nutrients. 2016 Mar 24;8(4):182. doi: 10.3390/nu8040182.
  5.  Phytochemistry. 2009 Jul;70(10):1255-61. doi: 10.1016/j.phytochem.2009.06.003. Epub 2009 Aug 12.
  6.  J Int Med Res. 2004 Mar-Apr;32(2):132-40.
  7.  Mbaveng, A.t., and V. Kuete. โ€œZingiber Officinale.โ€ Medicinal Spices and Vegetables from Africa, 2017, pp. 627โ€“639., doi:10.1016/b978-0-12-809286-6.00030-3.
  8.  Chrubasik, S., et al. โ€œZingiberis Rhizoma: A Comprehensive Review on the Ginger Effect and Efficacy Profiles.โ€ Phytomedicine, vol. 12, no. 9, 2005, pp. 684โ€“701., doi:10.1016/j.phymed.2004.07.009
  9.  Rahmani, Arshad H et al. โ€œActive ingredients of ginger as potential candidates in the prevention and treatment of diseases via modulation of biological activitiesโ€ International journal of physiology, pathophysiology and pharmacology vol. 6,2 125-36. 12 Jul. 2014
  10. Anesth Pain Med. 2016 May 9;6(3):e32108. doi: 10.5812/aapm.32108. eCollection 2016 Jun.
  11.  DeGeorge KC, Ring DJ, Dalrymple SN. Treatment of the Common Cold. Am Fam Physician. 2019;100(5):281โ€“289.
  12.  Abdullah B, Lazim NM, Salim R. The effectiveness of Tualang honey in reducing post-tonsillectomy pain. Kulak Burun Bogaz Ihtis Derg. 2015;25(3):137โ€“143. doi:10.5606/kbbihtisas.2015.00008
  13.  Anesth Analg. 2013 Sep;117(3):614-21. doi: 10.1213/ANE.0b013e318299a650. Epub 2013 Aug 6.
  14.  Complement Med Res. 2018;25(5):299-305. doi: 10.1159/000489560. Epub 2018 Aug 1.

โ€‹ื›ืชื‘ ื•ื™ืชื•ืจ:โ€‹ ืžืจื›ื– ื”ื‘ืจื™ืื•ืช ื”ื–ื” ืœื ื ื•ืขื“ ืœืื‘ื—ืŸ,,, โ€‹ื”ืฆื’ ืขื•ื“